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Saturated
fats: form LDL (low density
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lipoproteins)
and VLDL (very…) which form
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fatty
cholesterol-containing plaque in arteries.
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Unsaturated
fats: for HDL (high density lipo-
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proteins)
and VHDL which are metabolized by
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liver
and don’t accumulate.
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Most
saturated fats are animal fats and most
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plant
fats are unsaturated. Exceptions: palm oil
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and coconut
oil.
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